Paul Pogba is in Miami as he steps up his recovery from a hamstring injury.

The Manchester United midfielder has been out of action for a month after picking up the problem during the Champions League win over Basel.

Jose Mourinho conceded the injury was 'long-term' last month - but dismissed suggestions he would be out for 12 weeks.

Pogba was pictured in Miami this week and has now provided United fans with an insight into his recovery, reports the Manchester Evening News.

Pogba posted a flurry of videos on his Instagram account of him on a treadmill, working on his upper body strength, testing his hamstrings and cooling off in an ice bath.

Pogba on the treadmill (
Image:
Paul Pogba/Instagram)
The Frenchman builds his strength (
Image:
Paul Pogba/Instagram)
The midfielder has been out for a month (
Image:
Paul Pogba/Instagram)

Three United players succumbed to injury during the internationals but Pogba has given Mourinho hope of a return later this month.

United are without Marouane Fellaini after he suffered a knee ligament injury in Belgium's win over Bosnia and Herzegovina last week, while Romelu Lukaku and Phil Jones also nursed injuries on international duty.

The Frenchman takes to the ropes (
Image:
Paul Pogba/Instagram)
Pogba takes an ice bath to aid his recovery (
Image:
Paul Pogba/Instagram)
Paul Pogba shows his frustration after going off injured (
Image:
Action Images via Reuters)

Lukaku recovered to make a goalscoring cameo in Belgium's victory against Cyprus on Tuesday evening and Jones could recover in time for United's Premier League trip to Liverpool on Saturday.

Pogba began the campaign superbly but Mourinho stressed United were not missing him after they beat Crystal Palace 4-0 two weeks ago.

"We never miss the players that are injured," Mourinho said. "That's our way of seeing [it]. They are injured, we don't think about them.

"It's an opportunity for others, is a moment for others to step up and to get the chance, so I think that's good.

"When we moan all the time about injuries it looks like we don't trust the other people and we have to."