England Women's star Alex Scott vows to remain a 'pioneer' after retiring from international football with 140 caps

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England and Arsenal defender Alex Scott has vowed to remain a 'pioneer' after announcing her retirement from international football.

The 32-year-old right-back made 140 appearances for her country, winning silver in the 2009 UEFA Women's Euros and bronze at the 2015 FIFA Women's World Cup.

'Today is the end of a chapter as I turn the lights out on my England career,' Scott said in a video posted on her Twitter account.

Alex Scott finishes her England career with 140 appearances and 12 goals for the Lionesses 

'This decision has not come lightly, but sometimes the right choice is the one that involves some sacrifice.

'My dream as a little girl playing in that football cage in the East End was to one day pull on the Three Lions shirt and represent my country. I am so proud and humbled that I managed to do just that.

'I know it's not about turning my back and walking away, we should always be the conveyors of courage in what we do and I always knew that part of my role was to reach back and help someone else.

'I will continue to help grow the game and be a pioneer.'

The 32-year-old will be able to focus on her duties as captain of Arsenal Women

England head coach Mark Sampson said: 'Alex has established herself as one of the greatest players to ever wear the England shirt, a jersey she graced on 140 occasions.

'Alex has given women's football fans all over the world so many great memories with her performances for England. Her talent and work ethic are the qualities anyone who has had the pleasure to watch her play will remember.'

Scott will continue to play for Arsenal, who kick off their FA WSL 1 campaign on September 24, as she pursues a career in broadcast media.