Cristiano Ronaldo has shown off his fitness regime in a bizarre video.

The Real Madrid man has put behind double failures against Girona and Tottenham this week to train with an overweight comedian.

Ronaldo and American funny man Christian Buasth go through a series of 'hilarious' exercises including windmills, karate kicks and scrunchels.

The story behind the video is that: "Cris is in a very difficult phase in his life. He's not in shape. not eating healthy. We need to find a golden goal."

The pair do karate kicks (
Image:
Cristiano Ronaldo/Instagram)
"Touch your boobies and then squish them" (
Image:
Cristiano Ronaldo/Instagram)
Ronaldo takes a dip in the water (
Image:
Cristiano Ronaldo/Instagram)

The 'highlight' of the video is Buasth telling scantily clad Ronaldo "touch your boobies and then squish them" in a strange ritual.

The pair then take a dip in a pool for more shenanigans.

Ronaldo and the comedian show off their moves (
Image:
Cristiano Ronaldo/Instagram)
*high five* (
Image:
Cristiano Ronaldo/Instagram)

The mock video was posted on Ronaldo's Instagram account, is for audio company ROC Live Life Loud.

The Portuguese helped create the company, which sells headphones and speakers.

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